Our Purpose
The premier Spinal Release Yoga center in the Bay Area, we are a co-operative teacher-run center, with a range of healing and transformative classes taught by experienced teachers. We aim to help you cultivate awareness on all levels of your being, through practices and teachings that work with principles of movement, stillness and awareness. We invite you to explore our class schedule and teacher bios. While you may want to "shop around", ultimately we recommend that you find the teacher that is most effective for you right now, and dig a deep well to cultivate a practice of depth and substance on all levels. Our pure, clean, eco space is available for Workshop Rentals for teachers leading workshops in the Bay Area.
Our Location
1240 Powell Street, Suite D-1 (parking and entrance on Vallejo). Our nurturing and serene environment is in a health-conscious building shared with Emeryville Health & Wellness Center, Studio 74 Pilates and Namaste Fitness. Local yoga, meditation and movement teachers can visit our Rental Info and contact us to Rent Space and share your skill at our center.
Our Rates
Prices vary according to the class and teacher. Students engage in a direct relationship with the teachers, which includes the financial aspect of the relationship... this means that there is no "studio cut", allowing teachers to earn a fair wage from their skill. Visit our Classes Page to see rates. We believe that no one should be denied yoga due to financial limits, so ask about financial aid.
Specializing in Spinal Release Yoga + Yoga Therapy
|
"All gains have been met with jubilation and varying degrees of 'WOW'. First, a curve at the base of my tailbone straightened out. I began feeling a new level of awareness of my body and my posture is improved from an inner ease and natural unforced strength."
"I began having sessions, primarily focused on the relief of physical discomfort, but I quickly learned that the emotional/mental and spiritual openings were what then motivated me to continue."
|
"I was amazed to experience such a strong connection between the release of my spine and the release of my mental and spiritual blockages."
"I approach each session with excitement about possibility, and I enjoy the focus and the calmness and peace. At the end I feel calm and peaceful, like I have been on a little journey. I leave quietly happy to meet the day."
|
"I don't think that I have ever felt this open. I can now track an open path all the way from my head, through the inside front of my hip, and down to my toes. I also have a new sense both of calm and exuberance."
"The chronic pain I was experiencing in my left arm is pretty much gone. I know it has a lot to do with taking spinal release classes regularly! My ribs are not as "stuck". It is allowing me to work more and more easefully, which is really amazing and necessary."
|
Emeryville Yoga is Located in the East Bay Area
1240 Powell Street, Emervyille CA 94608 (enter and park on Vallejo)
510-982-6170 - Yoga Therapy - Deep Release Yoga - Spinal Decompression - Healing Classes - Meditation - Mindfulness - Family Constellations - Women's Circles - Yoga Workshops - Yoga Teacher Training Modules - Ayurveda - Workshop Space Rental for Workshop Leaders in Berkeley, Emeryville, San Francisco and Oakland Area
1240 Powell Street, Emervyille CA 94608 (enter and park on Vallejo)
510-982-6170 - Yoga Therapy - Deep Release Yoga - Spinal Decompression - Healing Classes - Meditation - Mindfulness - Family Constellations - Women's Circles - Yoga Workshops - Yoga Teacher Training Modules - Ayurveda - Workshop Space Rental for Workshop Leaders in Berkeley, Emeryville, San Francisco and Oakland Area
