Come on, inside...
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"All gains have been met with jubilation and varying degrees of 'WOW'. First, a curve at the base of my tailbone straightened out. I began feeling a new level of awareness of my body and my posture is improved from an inner ease and natural unforced strength."
"I began having sessions, primarily focused on the relief of physical discomfort, but I quickly learned that the emotional/mental and spiritual openings were what then motivated me to continue."
About our Teachers |
"I was amazed to experience such a strong connection between the release of my spine and the release of my mental and spiritual blockages."
"I approach each session with excitement about possibility, and I enjoy the focus and the calmness and peace. At the end I feel calm and peaceful, like I have been on a little journey. I leave quietly happy to meet the day."
About Deep Release Yoga
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"I don't think that I have ever felt this open. I can now track an open path all the way from my head, through the inside front of my hip, and down to my toes. I also have a new sense both of calm and exuberance."
"The chronic pain I was experiencing in my left arm is pretty much gone. I know it has a lot to do with taking spinal release classes regularly! My ribs are not as "stuck". It is allowing me to work more and more easefully, which is really amazing and necessary."
About Yoga Therapy |
